Category: Events

  • Serenity Lounge – October 2026

    Serenity Lounge – October 2026

    Deep Downtempo & Blissful Bass with Tsunami at Halcyon House

    Experience a unique evening of community, movement, and mindfulness at Halcyon House, a worker-owned holistic wellness cooperative in downtown Duluth, MN. Join us for Deep Downtempo and Blissful Bass with Tsunami, an intentional gathering centered around attention, unique atmosphere, and genuine human connection.

    Whether you are seeking a meditative retreat or an energetic release, this event blends the therapeutic power of sound with community wellness. We believe that good music, great company, and high-quality tea are natural complements.

    Choose Your Own Journey

    At this gathering, there is no right or wrong way to show up. We invite you to find your own peace and presence through:

    • Connection: Sit down for an intimate, meaningful conversation with a friend.
    • Movement: Express yourself on the floor, move your body, and dance.
    • Introspection: Take a quiet, meditative journey inward within our sensory-friendly wellness center.

    Event Highlights & Holistic Wellness

    • Mini Thai Massage Sessions: Sample the restorative benefits of our bodywork! Enjoy short, traditional Thai massage sessions to open tight joints and release muscle tension.
    • Complimentary Tea: Sip on nourishing blends crafted to ground your nervous system and support your evening.
    • Inclusive Environment: This is a non-alcoholic, all-ages event. Everyone in the Twin Ports community is welcome.

    Join Us in Downtown Duluth

    Discover a local oasis designed for absolute relaxation. Unwind in a space free from harsh environmental triggers, complete with soothing lighting and a welcoming atmosphere.

    Come exactly as you are to experience deep bass, blissful community connection, and total well-being.

    Though October’s Serenity Lounge has passed, we would like to make this a regular event. What do you think? If you follow us on the socials, send us a comment!

  • Guided Meditation with Neil Rasmussen

    Guided Meditation with Neil Rasmussen

    with Mental Health Therapist, Neil Rasmussen, MS

    Immerse yourself in calm, embodied presence, tea, communal circle, and an immersive guided meditation, centering yourself with love, ease, and connection.

  • Inside the Nervous System Workshops

    Inside the Nervous System Workshops

    Understanding Yourself to Better Understand Your Child

    Have you ever wondered why one child craves movement while another avoids it? Why some children melt down over seemingly small things, or why certain strategies work on day and not the next?

    This interactive set of workshops for parents explores how the nervous system shapes behavior, emotions, learning, and connection. Rather than focusing on “fixing” behaviors, we’ll discuss how the body experiences safety, stress, and regulation – and why every nervous system is unique.

    Workshop 1: Meet Your Nervous System

    Workshop 2: Supporting Regulation in Everyday Life

  • Body as Place

    Body as Place

    Sara and I were invited to present at Svalja Whole-being’s Community Conference in Duluth.  We are so excited to explore “body as place”.  We will experiment with what makes you feel at home and safe in your body.

    The conference starts Friday 5/29 from 6:00-9:00pm and continues 5/30 from 8:00-6:00.

    Contact http://www.svalja.yoga/community-conference for more information Join us for a two-day immersion into the heart of our community.

    Flourish is an invitation to ground ourselves in the wisdom of this place while leaning into the possibilities of what we can create together. From a soulful Friday night of live music and poetry at SOLCA to a Saturday filled with movement, guided storytelling, and deep reflection, this gathering is designed to nourish your nervous system and spark your creative spirit.

    Throughout the weekend, experience a curated Art and Poetry Exhibit coordinated by Savannah Ottillia, offering a visual and written landscape of our shared journey.

  • Opening Reception – Artist Paul LaJeunesse

    Opening Reception – Artist Paul LaJeunesse

    May 9th at 5:30PM

    Paul LaJeunesse creates large-scale, site-specific murals that reflect the historic, identities, communities and locations. His work is rooted in research, collaboration and storytelling. Through his process he transforms public spaces into a shared narrative.

    “My research revolves around the concept of place and how places are assimilated with personal values to create meaning for our lives.”

    Join us to welcome this talented artist into the Halcyon House gallery. Meet Paul, drink some tea, have fun, look at inspiring art.

    Framed prints available for purchase for a limited time at Halcyon House.

    • Framed: $150
    • Print Only: $75

    Paul LaJeunesse: Contemporary Landscape Painter and Public Mural Artist

    First and foremost, Duluth-based artist Paul LaJeunesse has established a distinguished career spanning fine art education, international fellowships, and massive public art installations. His academic journey culminated when he received his Master of Fine Arts (MFA) in painting from Bowling Green State University in 2006. Shortly after earning his degree, his technical mastery earned him the prestigious Elizabeth Greenshields Foundation grant. Consequently, this initial success paved the way for a 2007 Fulbright fellowship in Iceland, where he fully immersed himself in creating a celebrated body of Nordic landscape paintings.

    International Exhibitions and Academic Leadership

    In addition to his early-career milestones, LaJeunesse has developed a prolific exhibition record both nationally and internationally. For instance, he has held solo fine art exhibitions in states like Oregon, Idaho, Washington, Missouri, Indiana, and Minnesota, as well as solo showcases abroad in Iceland. Furthermore, his work has been featured in high-profile international group exhibitions, specifically within major cultural hubs like Saitama and Tokyo, Japan.

    Alongside his studio practice, LaJeunesse is a highly regarded fine art educator. Over the years, he has shared his expertise across multiple institutions, having taught at:

    • Western Oregon University
    • Georgia State University
    • The College of St. Scholastica
    • Leading creative spaces like the Anderson Ranch Arts Center and The Grand Marais Art Colony

    Currently, he serves as an Assistant Professor of Painting at the University of Minnesota Duluth (UMD), where he continues to mentor the next generation of contemporary painters.

    Community Impact Through Public Art and Murals

    Meanwhile, LaJeunesse has significantly expanded his creative footprint into the realm of community-driven public art. To date, he has designed and executed seven major site-specific public murals, along with numerous collaborative community paint projects. By utilizing research, public collaboration, and historical storytelling, his large-scale murals actively transform ordinary public venues into deeply meaningful, shared spaces.

    Ultimately, whether working on a canvas or a city wall, his artwork investigates the intricate relationships among individual memories of time, space, and place. In this way, he uses visual storytelling as a medium through which we assign meaning to our human experiences and actively construct our sense of identity.