halcyon house

a worker owned cooperative holistic wellness center

Our Wellness Services

The "blue room" used in our massage wellness services. Massage in Duluth, MN.

Massage Therapy

Therapeutic and relaxation massage are available with an emphasis on working out long-held patterns stored in your muscles and fascia so you can find more comfort in your body. Each massage session is tailored to your needs. 30 minutes is added to each session to allow you to check in with your therapist before and after your session without missing out on any precious table time!

  • 30 min: $70
  • 60 min: $115
  • 90 min: $145
  • 120 min: $195
  • Foot Only Reflexology/Myofascial Release 45min: $90

Offered by: Jennifer Montgomery

A private sound bath in Duluth, MN. 2 people rest on futons in a relaxing room.

Sound Meditation

Allow the waves of sound to wash over you, purifying your energetic field. The harmonizing power of vibration will help bring you into a very relaxed state and hold you there for an extended time.

60 Minute Couples / Group Sound Bath

Drop into a deep meditative space with your significant other, friends or family members! This sound bath is able to be shared with up to for people. A vibrational journey through sound using crystal quartz sound bowls. For groups of 3+, two participants have their own futon and one double sized futon. Futons are on the floor with blankets and pillows provided. Optional single large futon for couples, close friends, and/or family members.

  • 60 min: $100

60 Minute Move and Stretch Sound Bath

This is a personal sound bath on a futon designed for people who like the option to move and stretch and wiggle. Kimberlee’s sound bowls are designed to balance your chakras, rejuvenate your cells, and welcome peace into your being!

  • 60 min: $80

Private Sound Bath Event

90 minute event for up to 20 friends and/or family members. Create your own adventure with options to add yoga, meditation, tea service, acupuncture ear beads for a special restorative day of wellness. Price and duration subject to change depending on services provided.

  • 90 min starting at $250

Offered by: Kimberlee Grogan

Physical Therapist Robin Davidson discusses recommended exercises with Kobi. Physical Therapy, Duluth, MN.

Physical Therapy

The aim of physical therapy is to relieve pain, help you move better or strengthen weakened muscles as well as to teach clients what they can do themselves to improve their own health. Our Physical Therapy is focused on a holistic approach to wellness and involves neuro-somatic re-education, and targeted gentle movements to help bring your whole body and mind into a more balanced state. Sessions may include craniosacral therapy, somatic yoga therapy, targeted exercises, and other Physical Therapy techniques to help you achieve your desired outcome.

  • 60 min: $115

Offered by: Robin Davidson

a woman lays face down. acupuncture needles are along her spine. Acupuncture Duluth, MN

Acupuncture

Treatments are grounded in the principles of Traditional Chinese Medicine (TCM). By inserting thin needles into specific points on the body, we stimulate the body’s natural healing processes and promote the restoration of balance. Depending on your needs, treatments may also include techniques such as:

  1. electroacupuncture (e-stim)
  2. gua sha (scraping)
  3. fire cupping
  4. tui na (Chinese medical massage)
  • New Patient Initial Acupuncture 90 min: $120
  • Returning Patient Acupuncture 60 min: $90
  • Holistic Microneedling 60 min: $275
  • New Patient Cupping Only Treatment 60 min: $90
  • Returning Patient Cupping Only Treatment 45 min: $60
  • Ear Bead Only Treatment 15 min: $30

Offered by: Jakki Overby

a baby receives a craniosacral massage 2 adult hands are on either side of that baby's head as it looks upwards. Occupational Therapy Duluth MN

Occupational Therapy

Individual Occupational Therapy

These sessions are designed for wellness and include education and home programming for sensory processing and nervous system regulation for improved daily functioning. These may also include a combination of craniosacral/myofascial therapy. Virtual sessions for home programming are an option.

  • 60 min: $115

Nervous System Education Series

The series sensory processing sessions with Sara are designed to deep dive into a personal understanding of your senses.

First session

The first session is evaluation and interview of current functioning and personal goals. Sara will provide education on how the nervous system works for regulation, including how you process all of your eight senses, how these affect you, and which tools and strategies will be most effective for your personal nervous system regulation.

Home programming

Home programming will be built throughout the sessions toward lasting functional change for better regulation in your daily routines. Additionally, 15-30 minute manual therapy can be added into your 60 minute session based on need.

  • 60 min: $115/session
  • Package Discounts Available

Pediatric Individual Therapy

These sessions are designed for kids ages birth to 12 years. Sessions may include:

  1. Education and home programming for sensory processing and regulation
  2. Craniosacral/myofascial therapy on
  3. A blend of both
  • 45 min Pediatric: $90

Offered by: Sara Sheppard

Scheduling online can be the easiest way to reserve your spot any time of day. However, if you are unable to schedule your preferred practitioner or service online, have any questions, or would rather book with our front desk, give us a call!