My shiatsu training is on hold this summer. I am hoping to take a week in December for the class. Sometimes life moves you in a different direction and that’s ok. On the brightside, this means I will have more time to enjoy summer and play in my garden. 

Digging into Hypermobile Ehlers-Danlos Syndrome (hEDS)

Anyone who knows me at all knows that I am always researching and trying to understand how the body works (or doesn’t). Lately I have been diving deep into understanding Hypermobile Ehlers-Danlos Syndrome (hEDS) and Hypermobility Spectrum Disorder (HSD). So many of my clients are presenting with some form of this that I wanted to make sure that I was doing the right type of body work and have a deeper understanding about what is going on physiologically. EDS is complex and has 13 different subtypes making symptoms varied and diagnosis complicated. Anyways, I am still waist deep in data and unpacking all of this information and as always looking for a window of understanding and treatment that is holistic and addresses the root cause(s) of this common malady. I’ll consider this a Part 1 of … on this topic!

A great resource out there is The Ehlers-Donlos Society, https://www.ehlers-danlos.com/