Hello Beautiful Souls, I hope that you are having an amazing day. I have been thinking recently about how I spend my own currency—specifically, how I spend my time and where I focus my attention. With the world feeling so heavy, I have found that I need to spend more time in nature, listening to the creeks, enjoying the waves of Lake Superior, and feeling the sun.

Being in nature energizes me, brings me peace, and raises my vibration by allowing the simple things in life to carry me forward.

In addition, I have been working with my bowls, using their sounds and frequencies to release and unstick what is stuck in my energetic field. There is so much energy in our cosmos universe right now with the current astrology, and I have found the timing is incredibly supportive to work with your own energy. As an Intuitive Sound Bowl Practitioner, this practice has made me realize the importance of being more intentional about the energy we absorb and how we clear our space to maintain emotional and spiritual clarity.

I am also offering personal sound bowl sessions for individuals and small groups at Halcyon House. If you are interested in a session and do not see a time on the calendar that works for you, please call Halcyon House directly to find a time that fits your schedule.

At the end of the day, remember to be kind to yourself, find joy in the simple things, and remain aware of the energy you carry. Take the time to listen from a deeper space to hear what your mind, body, and spirit are calling out for. 

I’m looking forward to connecting with you!