Now that the holidays are past and we’re moving into a new year, I’m excited about a new workshop that Sara Shepard and I are planning.  It is called the Art of Wintering Well. We are taking our love of the nervous and sensory systems and combining them with a Danish practice of Hygge. We will present this information in a relaxing, fun, and interactive way.

Halcyon House itself has a lot of Hygge going on and we will use this to help you experience the beauty of the practice. We hope to see you soon!